In this week's episode of the Joy Lab Podcast, we'll dig into the 'Courage Work' framework developed by author and teacher Parker Palmer and how it can help us navigate out of burnout and create space for inspiration and renewal. We'll also get into some important details about the causes of burnout, the importance of deep listening and soul work, and how some of the most powerful aspects of our courage show up in surprisingly quiet ways.
EPISODE 193
Getting Out of Burnout with Courage and Soul Work
The link above will take you to the episode at JoyLab.coach.
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