Tis the season of failed resolutions and unaccomplished goals. So, how can we turn that bummer and those defeats into growth? Dive deep with us as we explore why many resolutions fail: unrealistic goals and a lack of meaningful connection. Learn about the 'Overview Effect,' a concept borrowed from astronauts who experience profound shifts in perspective while gazing at Earth from space. We'll also discuss how to zoom out from the messy details that can keep us overwhelmed, connect more deeply with our goals, and grow from our challenges instead of getting bogged down by them.
EPISODE 195
Shift Setbacks Into Growth With The Overview Effect
The link above will take you to the episode at JoyLab.coach.
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This content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. See our terms for more information.
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