About Pathways North
What fuels us
We are anchored by two tenets: First, mental health is public health and second, more empowering and engaging public health tools are necessary to address the serious decline in resilience and mental health outcomes in the United States. These tenets fuel our work as we offer holistic, digital wellbeing education and programs that not only help individuals address symptoms related to chronic stress, anxiety and depression, but that also pave the way for a more calm, connected, and joyful life.
What's behind the name?
The name Pathways North came into being as an honoring of our founding organization (Pathways Minneapolis), an acknowledgement of the many paths of knowing and healing, a testament to the imperfect-and-mostly-forward-movement that creates positive change, and a reminder that our "true north" is our wisest guide.
Stay Connected
Stay informed of our latest programming and community engagement opportunities.
Listen to the Joy Lab Podcast
Listen in as Dr. Henry Emmons and Dr. Aimee Prasek blend soulful insights with practical strategies to help you navigate mental health challenges like chronic stress, anxiety, and depression.
Listen at JoyLab.coach