Our mission
Pathways North is on a mission to improve our individual and collective resilience and make mental health resources more accessible and empowering. That’s why we offer holistic and strengths-based digital wellbeing education and programs that not only serve to reduce chronic stress, anxiety and depression, but that also pave the way for a more calm, connected, and joyful life. Â
Who we serve
We serve folks who are interested in more holistic education and skill-building strategies to restore resilience, build wellbeing, and reduce chronic stress, anxiety, and depression.Â
What we offer
We offer a mix of free and affordable, evidence-based mental health programming and public health interventions.
Learn more
Our current offerings
Â
Joy Lab Podcast
Listen in as Drs. Emmons and Prasek explain the science behind our behavioral patterns in ways we can all relate to. Full of anecdotes, humor, and soul, you'll get a weekly dose of encouraging and refreshing conversations to help you feel more satisfaction and joy in your life.
Â
Joy Lab Program
You may not feel like it, but you're wired for joy. It's just how we humans have evolved. The Joy Lab program helps you uncover that wiring so it can help boost those aspects of yourself that might feel stagnant or disconnected. Opens January 1, 2025.
GET INVOLVED
Support our work
We’re on a mission to improve our individual and collective resilience and make mental health resources more accessible and empowering.
Learn more
Stay Connected
Stay informed of our latest programming and community engagement opportunities.Â
